Understand how Karate differs from other martial arts.
Mastering Karate, Mas Oyama (Grosset and Dunlap) A good primer on Karate that shows the basic techniques, several of the beginning forms, and a Chinese Kempo form. Rittal sk3304540 manual. Applied Karate moves are quite practical. Photos of the forms are a bit hard to follow at times. Excellent book that fills the same niche as Nishiyama's book at a lower price.
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People often confuse different styles of martial arts, and interchange the names of these martial arts. It can be easy to confuse Karate with other martial arts, especially because so many arts employ similar techniques.
- Karate focuses on striking moves with and on open-handed techniques. Karate combinations involve the use of punches, kicking, knee, and elbow strikes.
- Other martial arts involve different fighting techniques and the use of weapons. Aikido focuses on evasion, joint locks, joint breaks, throws and controls. Judo focuses on throws and some grappling while taking your opponent to the ground. Kung Fu is a Chinese martial art which has various styles that are inspired by animal movements, or by Chinese philosophies, and work to improve muscle and cardiovascular fitness.
- While several martial arts use a ranking system depicted by a belt or sash, Karate has a specific system of colored belts. White represents the beginner with black representing an advanced level.[3][4]
Karate Basic Techniques
Get the basic stances down. Yeah, yeah, yeah, you wanna get to the fun stuff. Unfortunately, your kicks, strikes, and blocks will not be effective if you don't have your stance right. You wouldn't expect to be a great baseball player if you held your bat the wrong way, would you? Nope. The basics are what truly make a great karateka (karate practitioner).Shotokan Karate Basic Moves
[5]Karate Basic Manual 2016
- There are different types of Karate. You'll find different stances are traditional depending on which type you're practicing. Most types of karate have some variation of the following three stances:[6]
- The natural, or walking stance (shizentai-dachi) is when your front foot is pointing forward, back foot is out at a 45-degree angle pointing behind you. Your feet are apart at a natural, or walking, width.
- The front stance (zenkutsu-dachi) is like the natural stance, but your feet are further apart and your weight is mostly on your front leg.
- Cat stance, or back stance (nekoashi-dachi). Your foot positioning is like the walking stance, but your weight is mostly on your back leg. Your front heel, if you so choose, may be raised.